Day 31

31 days. That's a month in any ones book. If I'd have bet anyone 1 month ago that I would have been stopped smoking for more than 2 weeks within 31 days there aren't many people who woudn't have taken my bet. That would include those closest to me and if I'm honest I'd have been ahead of them in the cue at the bookmakers. But here I am not smoking.

To be honest I'm finding typing on this new rubber keyboard that i bought, after pouring a pint over my old one, more irritating than the non smoking. This weekend has been kinder than previous weekends in terms of the urge to smoke. Of course I'd love to say that I had no urge to smoke but I think that those who follow regularly would spot the lie.

Come to think of it how is everyone else doing? Jamie, have you got an appointment yet? Kerry, are you still off the cigs? Jo, have you decided on a plan B for quitting and Jo's friend, are you still having the odd sneaky one? It's always good to hear how everyone else is doing.

Anyway, it's late on Sunday night so i think some sleep is in order. Speak to you all during the week.

stay hooked